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Boxing Science Basics - BSB01


Box'Tag Training Course



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Boxing Science Basics is an introductory program for certified personal trainers, boxing trainers & those wanting to learn true boxing technique.

We will introduce you to basic boxing techniques paying particular attention to stance, footwork & punching technique. Equipment usage along with basic training instruction will be included as well.  This course is designed to leave you with knowledge to teach & knowledge to expand your own personal boxing journey.


Box'Tag is an entertaining, competitive, yet harmless contact sport. The concept has been developed to make boxing safer and allow people of all levels to experience the thrill of competing in a boxing ring without the fear of injury.

Box'Tag is a sport for people of all ages. It is a high intensity fitness exercise  that requires basic boxing skills, speed, footwork, discipline and patience. Fitness and boxing skills are required before participation. A Box'Tag Training course is compulsory for all those wishing to register for upcoming competitions.

CLICK HERE To find out how you can be involved with Box'Tag

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